Finally, a training that helps leaders learn to optimize wellbeing in a lasting way with a nervous system-centered approach
Experience fast, and effective relief from stress, overwhelm, and avoidance so you can step into your most optimal life and help others do the same.
We Help People Create Fast, Sustainable Change By Working With The Nervous System, Not Against It.
Dr. Julie Lopez
Human Systems Expert
Clinically trained in human systems
Authored Live Empowered!
(Endorsed by Gabor Maté)
Award-winning entrepreneur & clinician
Court/media-recognized expert
Michele Nevarez
Founder & CEO, Beyond EI
Julie's work is ingenious. I was truly floored. In 10 minutes, I had uncovered the underlying need for my “procrastination” tactics. And, I got a proactive plan to satisfy that unmet need and have my own leadership breakthrough.
Marc Maalouf
Founder & President of Catalyst Construction
Julie's work really hit home for me. What she uncovered are the real, unfiltered reasons as to why people get stuck perpetually avoiding doing the things they know they need to do. It goes deeper than simply understanding that a task may be challenging or overwhelming and highlights the underlying motive and method for avoiding doing such task(s). This was a tremendous assist with my business!
- Why insight, talking, and “trying harder” often increase stress from pressuring and retelling difficult stories, and what actually creates lasting change instead
- Why stress and mental load keep returning no matter how much work you’ve done, and how to reset the system holding it
- How working below thought allows your nervous system to calm quickly and sustainably, without fighting against it